Nature's Exile Organic Amla Powder and its 10 Health Benefits

Since ancient times, people have used, eaten, and worshiped amla, which is also called Phyllanthus Emblica or Indian Gooseberry, because it is good for you. Indian Gods and Rishis (Hindu Sages), who came up with the idea of Ayurveda, knew about them. In Hindu mythology, the Amla tree is seen as a sacred tree that has many health benefits. In India, the Amla tree is revered and its leaves are given to Lord Vishnu and Shiva as gifts.

Amla, on the other hand, is very important in Indian mythology and also has great health benefits and healing qualities. Amla is used to make many ayurvedic drugs, supplements, capsules, tablets, and powdered drinks. A lot of fruits and veggies are good for you when they are raw or as a supplement. It is possible to eat amla and use it in any way. It goes well with just about anything, like candy, detox drink, bath salts, hair oil, shampoo, a face mask, and so on.

Natural Amla Powder Health Benefits

1. Reduces Hypertension: Amla is loaded with antioxidants which helps to brak down the free radicals, stress and hypertension and blood pressure.
   
   
2. Manages Cholesterol: Organic amla powder helps in balancing the cholesterol levels in your body. The vitamin C present in amla is anti-inflammatory, resulting in healthy blood vessels and proper respiratory organ functionality.
   
   
3. Aids in Digestion: The presence of soluble dietary fibres makes it an excellent digestive aid. It promotes regular bowel movements, detoxify the body by flushing out toxins.
   
   
4. Boosts Immunity: Enriched with Vitamin C and anti-oxidants together, Amla is a great source of building immunity. It also consists of anti-bacterial and anti-inflammatory properties.
   
   
5. Improves Eye Health: Amla, being rich in vitamin A superfood, and a superfood supplement, is vital for your eyes. It aids with aging and improves your vision.
   
   
6. Sharpens Memory: Amla consist of higher levels of vitamin C which produces ‘norepinephrine’. This component helps in improving the functioning of the brain along with neurotransmitters and hence sharpens the memory and concentration power.
   
   
7. Aids in Weight Loss: Amla is excellent source in improving metabolic rate of the body. The faster the metabolic rate the faster you will burn fat and eases digestive procedure.
   
   
8. Great for Skin: Vitamin C is extremely essential for a glowing and youthful skin. Amla detoxifies the body result of which reflects on your skin making it hydrated, glow and dewy.
   
   
9. Boosts Hair Growth: Amla helps to eliminate dandruff from your scalp, strengthens your hair roots, and reduces hair fall, dandruff, and itchy scalp. Thereby, it actively promotes hair growth while being loaded with antioxidants and vitamins.
   
   
10. Aids in PCOS: Female issues like fertility issues, menstrual cycles, and PCOS (Polycystic Ovary Syndrome) can be solved with consuming Amla powder in routine. It promotes reproductive health, eases menstrual cramps, and strengthens the uterus. Women having issues with irregular periods and heavy menstrual flow, can consume amla powder on daily basis.

Incorporate pure Amla Powder in your daily life for radiant health and beauty! Sourced from the finest organic Amla fruits and certified by both USDA Organic and India Organic, Aarshaveda’s Amla Powder is a testament to quality and purity.